{"id":452,"date":"2026-05-15T23:39:23","date_gmt":"2026-05-15T14:39:23","guid":{"rendered":"https:\/\/www.hukugyo.website\/mike\/bangkok-yoga-pilates-class-complete-guide\/"},"modified":"2026-05-16T12:04:54","modified_gmt":"2026-05-16T03:04:54","slug":"bangkok-yoga-pilates-class-complete-guide","status":"publish","type":"post","link":"https:\/\/www.hukugyo.website\/mike\/bangkok-yoga-pilates-class-complete-guide\/","title":{"rendered":"\u30102026\u5e74\u7248\u3011\u30d0\u30f3\u30b3\u30af\u306e\u30e8\u30ac\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u5b8c\u5168\u30ac\u30a4\u30c9|\u4e3b\u89817\u30b9\u30bf\u30b8\u30aa\u30fb\u6708\u4f1a\u8cbb\u30fb\u65e5\u672c\u4eba\u5411\u3051"},"content":{"rendered":"
\n
\n

\u30102026\u5e74\u7248\u3011\u30d0\u30f3\u30b3\u30af\u306e\u30e8\u30ac\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u5b8c\u5168\u30ac\u30a4\u30c9|\u4e3b\u89817\u30b9\u30bf\u30b8\u30aa\u30fb\u6708\u4f1a\u8cbb\u30fb\u65e5\u672c\u4eba\u5411\u3051<\/h1>\n
\n\ud83d\udcc5 \u66f4\u65b0: 2026-05-15<\/span>
\n\ud83d\udccd \u30b9\u30af\u30f3\u30d3\u30c3\u30c8\u4e2d\u5fc3<\/span>
\n\ud83d\udcb0 \u67083,000-12,000B<\/span>
\n\ud83e\uddd8 \u65e5\u672c\u4eba\u5411\u3051\u591a<\/span>\n<\/div>\n<\/header>\n
\n\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/strong><\/p>\n
    \n
  • \u30d0\u30f3\u30b3\u30af\u306e\u30e8\u30ac\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u4e3b\u89817\u30b9\u30bf\u30b8\u30aa\u306e\u7279\u5fb4\u6bd4\u8f03<\/li>\n
  • \u65e5\u672c\u4eba\u5411\u3051(SANSEED\u30fbELEMENT)\u3068\u30ed\u30fc\u30ab\u30eb\u56fd\u969b\u6d3e(ABSOLUTE YOU\u7b49)\u306e\u9055\u3044<\/li>\n
  • \u30e8\u30ac\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u30fb\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u30fb\u30db\u30c3\u30c8\u30e8\u30ac\u306e\u9078\u3073\u65b9<\/li>\n
  • \u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u30fb\u6708\u4f1a\u8cbb\u30fb\u30c1\u30b1\u30c3\u30c8\u5236\u306e\u6599\u91d1\u30b7\u30b9\u30c6\u30e0<\/li>\n<\/ul>\n<\/div>\n

    \u30d0\u30f3\u30b3\u30af\u306e\u30e8\u30ac\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u4e8b\u60c5|\u99d0\u5728\u59bb\u306eQOL\u5b9a\u756a<\/h2>\n

    \u30d0\u30f3\u30b3\u30af\u306f\u99d0\u5728\u59bb\u30fb\u5728\u4f4f\u5916\u56fd\u4eba\u5973\u6027\u5411\u3051\u306e\u30e8\u30ac\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u6587\u5316<\/strong>\u304c\u767a\u9054\u3057\u3066\u3044\u307e\u3059\u3002\u65e5\u672c\u306e\u30e8\u30ac\u30b9\u30bf\u30b8\u30aa\u3088\u308a\u4f1a\u8cbb\u304c\u5b89\u304f(\u67083,000-12,000\u30d0\u30fc\u30c4)\u3001\u65e5\u672c\u4eba\u5411\u3051\u5c02\u9580\u30b9\u30bf\u30b8\u30aa\u3082\u8907\u6570\u3002\u90312-3\u56de\u901a\u3046\u306e\u304c\u99d0\u5728\u59bb\u306eQOL\u5411\u4e0a\u306e\u5b9a\u756a\u30eb\u30fc\u30c6\u30a3\u30f3\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

    \u8fd1\u5e74\u306f\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9(\u30ea\u30d5\u30a9\u30fc\u30de\u30fc)<\/strong>\u304c\u30d6\u30fc\u30e0\u3002\u30bf\u30a4\u5168\u56fd\u306b\u8907\u6570\u30c1\u30a7\u30fc\u30f3\u5c55\u958b\u3057\u3001\u65e5\u672c\u306e\u30b9\u30bf\u30b8\u30aa\u3088\u308a\u4f53\u9a13\u3057\u3084\u3059\u3044\u4fa1\u683c\u5e2f\u3067\u672c\u683c\u7684\u306a\u6a5f\u68b0\u30d4\u30e9\u30c6\u30a3\u30b9\u304c\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\n

    \n4\u7a2e\u985e\u306e\u9055\u3044<\/strong>
    \n1. \u30cf\u30bf\u30e8\u30ac<\/strong>: \u57fa\u672c\u30dd\u30fc\u30ba\u30fb\u521d\u5fc3\u8005\u5411\u3051\u30fb\u3086\u3063\u304f\u308a
    \n2. \u30db\u30c3\u30c8\u30e8\u30ac<\/strong>: \u9ad8\u6e29\u591a\u6e7f\u30fb\u767a\u6c57\u30fb\u30c7\u30c8\u30c3\u30af\u30b9
    \n3. \u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9<\/strong>: \u5e8a\u30de\u30c3\u30c8\u4f7f\u7528\u30fb\u81ea\u91cd\u30fb\u30b0\u30eb\u30fc\u30d7
    \n4. \u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9(\u30ea\u30d5\u30a9\u30fc\u30de\u30fc)<\/strong>: \u6a5f\u68b0\u3092\u4f7f\u3046\u30fb\u52b9\u679c\u9ad8\u30fb\u5c11\u4eba\u6570\n<\/div>\n

    \u4e3b\u89817\u30b9\u30bf\u30b8\u30aa|2026\u5e74\u7248<\/h2>\n

    \u2460 SANSEED|\u65e5\u672c\u4eba\u5411\u3051\u5b9a\u756a\u30e8\u30ac\u30b9\u30bf\u30b8\u30aa<\/h3>\n
    \n

    SANSEED Yoga Studio<\/h4>\n

    \u4f4f\u6240<\/strong>: Sahai Place 3\u968eC, Sukhumvit 24, Khlongton, Klongtoey, Bangkok 10110
    \n\u6700\u5bc4\u99c5<\/strong>: BTS\u30d7\u30ed\u30f3\u30dd\u30f3\u99c5(Phrom Phong) 4\u756a\u51fa\u53e3\u304b\u3089\u5f92\u6b697\u5206
    \n\u55b6\u696d\u6642\u9593<\/strong>: \u6bce\u65e5 7:00\u301c22:00
    \n\u6599\u91d1(2026\u5e74)<\/strong>:
    \n– 1\u56de\u30c1\u30b1\u30c3\u30c8 600B
    \n– \u67088\u56de\u30c1\u30b1\u30c3\u30c8 4,000B
    \n– \u6708\u901a\u3044\u653e\u984c 7,500B
    \n– \u30aa\u30f3\u30e9\u30a4\u30f3\u53d7\u3051\u653e\u984c 1,780\u5186\/\u6708(\u65e5\u672c\u5186\u8ab2\u91d1)
    \n\u7279\u5fb4<\/strong>: \u65e5\u672c\u4eba\u5411\u3051\u5c02\u9580\u30e8\u30ac\u30b9\u30bf\u30b8\u30aa<\/strong>\u3002\u65e5\u672c\u4eba\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u5728\u7c4d\u30fb\u65e5\u672c\u8a9e\u5b8c\u5168\u5bfe\u5fdc\u3002\u598a\u5a66\u30e8\u30ac\u30fb\u7523\u5f8c\u30e8\u30ac\u30fb\u30ad\u30c3\u30ba\u30e8\u30ac\u7b49\u30e1\u30cb\u30e5\u30fc\u5145\u5b9f\u3002\u99d0\u5728\u59bb\u306e\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u5f62\u6210\u3082\u3002<\/p>\n<\/div>\n

    \u2461 ELEMENT|\u65e5\u672c\u4eba\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9<\/h3>\n
    \n

    ELEMENT Pilates Bangkok<\/h4>\n

    \u4f4f\u6240<\/strong>: Sahai Place, Sukhumvit 24, Bangkok 10110(SANSEED\u3068\u540c\u30d3\u30eb)
    \n\u6700\u5bc4\u99c5<\/strong>: BTS\u30d7\u30ed\u30f3\u30dd\u30f3\u99c5(Phrom Phong) 4\u756a\u51fa\u53e3\u304b\u3089\u5f92\u6b697\u5206
    \n\u55b6\u696d\u6642\u9593<\/strong>: \u6bce\u65e5 8:00\u301c22:00
    \n\u6599\u91d1(2026\u5e74)<\/strong>:
    \n– \u30d1\u30fc\u30bd\u30ca\u30eb60\u5206 2,500-3,500B
    \n– \u30bb\u30df\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8(2\u540d) 1,800-2,500B\/\u4eba
    \n– \u30b0\u30eb\u30fc\u30d74-6\u540d 800-1,500B
    \n\u7279\u5fb4<\/strong>: \u65e5\u672c\u4eba\u30d7\u30ed\u30c8\u30ec\u30fc\u30ca\u30fc<\/strong>\u306e\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u5c02\u9580\u3002\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u30fb\u30ad\u30e3\u30c7\u30e9\u30c3\u30af\u7b49\u672c\u683c\u6a5f\u6750\u3002\u59ff\u52e2\u77ef\u6b63\u30fb\u30c0\u30a4\u30a8\u30c3\u30c8\u30fb\u7523\u5f8c\u30b1\u30a2\u306b\u7279\u5316\u3002<\/p>\n<\/div>\n

    \u2462 ABSOLUTE YOU|\u30bf\u30a4\u5168\u56fd14\u5e97\u8217<\/h3>\n
    \n

    ABSOLUTE YOU(\u30aa\u30f3\u30cc\u30c3\u30c8\u5e97)<\/h4>\n

    \u4f4f\u6240<\/strong>: Century The Movie Plaza 3F, On Nut, Bangkok
    \n\u6700\u5bc4\u99c5<\/strong>: BTS\u30aa\u30f3\u30cc\u30c3\u30c8\u99c5(On Nut)\u76f4\u7d50\u30fb\u5f92\u6b693\u5206
    \n\u55b6\u696d\u6642\u9593<\/strong>: \u6bce\u65e5 7:00\u301c22:00
    \n\u6599\u91d1(2026\u5e74)<\/strong>:
    \n– \u4f53\u9a13\u30d4\u30e9\u30c6\u30a3\u30b93\u56de 990B
    \n– \u4f53\u9a13S\u30af\u30e9\u30b9(\u30db\u30c3\u30c8\u30e8\u30ac\u30fb\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9)3\u56de 690B
    \n– \u6708\u4f1a\u54e1 5,500-9,500B(\u30af\u30e9\u30b9\u6570\u306b\u3088\u308b)
    \n\u7279\u5fb4<\/strong>: \u30bf\u30a4\u56fd\u518514\u5e97\u8217\u5c55\u958b\u306e\u30c1\u30a7\u30fc\u30f3<\/strong>\u3002\u30db\u30c3\u30c8\u30e8\u30ac\u30fb\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\u30fb\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u30fb\u30d0\u30ec\u30a8\u7b49\u591a\u5f69\u3002\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u304c\u683c\u5b89<\/strong>(990B\/3\u56de)\u3067\u521d\u5fc3\u8005\u53c2\u5165\u3057\u3084\u3059\u3044\u3002<\/p>\n<\/div>\n

    \u2463 Pilates Plus Bangkok|\u672c\u683c\u6d3e\u30d4\u30e9\u30c6\u30a3\u30b9<\/h3>\n
    \n

    Pilates Plus Bangkok<\/h4>\n

    \u4f4f\u6240<\/strong>: \u30b9\u30af\u30f3\u30d3\u30c3\u30c8\u4e2d\u5fc3\u90e8\u30fb\u8907\u6570\u5e97\u8217
    \n\u6599\u91d1(2026\u5e74)<\/strong>:
    \n– \u30b0\u30eb\u30fc\u30d7\u30af\u30e9\u30b9 1,200-2,000B\/\u56de
    \n– \u30d7\u30e9\u30a4\u30d9\u30fc\u30c8 2,500-3,500B\/\u56de
    \n– \u670810\u56de\u30d7\u30e9\u30f3 12,000-18,000B
    \n\u7279\u5fb4<\/strong>: \u30de\u30c3\u30c8\u30fb\u30db\u30c3\u30c8\u30fb\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u30fb\u30d0\u30ec\u30a8\u30d4\u30e9\u30c6\u30a3\u30b9<\/strong>\u3092\u7db2\u7f85\u3002\u672c\u683c\u7684\u306a\u30d4\u30e9\u30c6\u30a3\u30b9\u611b\u597d\u8005\u5411\u3051\u3002\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8+\u30b0\u30eb\u30fc\u30d7\u306e\u7d44\u307f\u5408\u308f\u305b\u304c\u8c4a\u5bcc\u3002<\/p>\n<\/div>\n

    \u2464 \u30ea\u30d3\u30fc \u30d4\u30e9\u30c6\u30a3\u30b9 & \u30e8\u30ac|\u30e8\u30ac+\u30d4\u30e9\u30c6\u30a3\u30b9\u878d\u5408<\/h3>\n
    \n

    Libby Pilates & Yoga<\/h4>\n

    \u4f4f\u6240<\/strong>: \u30b9\u30af\u30f3\u30d3\u30c3\u30c8\u4e2d\u5fc3\u90e8
    \n\u6599\u91d1(2026\u5e74)<\/strong>: 1\u65e5\u4f53\u9a13 1,200B \/ \u6708\u901a\u3044\u653e\u984c 8,000-10,000B
    \n\u7279\u5fb4<\/strong>: \u30e8\u30ac\u3068\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u540c\u6642\u306b\u697d\u3057\u3081\u308b\u30e6\u30cb\u30fc\u30af\u306a\u30b9\u30bf\u30b8\u30aa<\/strong>\u3002\u8907\u6570\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u30de\u30b7\u30f3\u30fb\u521d\u5fc3\u8005-\u4e0a\u7d1a\u8005\u5bfe\u5fdc\u30fb\u30b0\u30eb\u30fc\u30d7&\u500b\u4eba\u30ec\u30c3\u30b9\u30f3\u3002<\/p>\n<\/div>\n

    \u2465 Yoga Elements Studio|\u82f1\u8a9e\u30e8\u30ac\u8001\u8217<\/h3>\n
    \n

    Yoga Elements Studio<\/h4>\n

    \u4f4f\u6240<\/strong>: Ratchadamri Building 29F, Ratchadamri Rd, Lumphini, Pathum Wan, Bangkok 10330
    \n\u6700\u5bc4\u99c5<\/strong>: BTS\u30e9\u30c1\u30e3\u30c0\u30e0\u30ea\u99c5(Ratchadamri) 1\u756a\u51fa\u53e3\u76f4\u7d50
    \n\u55b6\u696d\u6642\u9593<\/strong>: \u6bce\u65e5 8:00\u301c21:00
    \n\u6599\u91d1(2026\u5e74)<\/strong>: 1\u56de 600-700B \/ \u67088\u56de 4,500B \/ \u6708\u901a\u3044\u653e\u984c 6,500B
    \n\u7279\u5fb4<\/strong>: \u30d0\u30f3\u30b3\u30af\u30e8\u30ac\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306e\u8349\u5206\u3051<\/strong>\u3002\u82f1\u8a9e\u30af\u30e9\u30b9\u8c4a\u5bcc\u30fb\u56fd\u969b\u6d3e\u8b1b\u5e2b\u591a\u6570\u3002\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30fb\u30f4\u30a3\u30f3\u30e4\u30b5\u30fb\u30a4\u30a8\u30f3\u30ac\u30fc\u7b49\u672c\u683c\u6d3e\u30e8\u30ac\u3002<\/p>\n<\/div>\n

    \u2466 Hot Yoga Bangkok|\u30db\u30c3\u30c8\u30e8\u30ac\u5c02\u9580<\/h3>\n
    \n

    Hot Yoga Bangkok<\/h4>\n

    \u4f4f\u6240<\/strong>: \u30b9\u30af\u30f3\u30d3\u30c3\u30c8\u4e2d\u5fc3\u90e8\u30fb\u8907\u6570\u5e97\u8217
    \n\u6599\u91d1(2026\u5e74)<\/strong>: 1\u56de 700-900B \/ \u6708\u901a\u3044\u653e\u984c 5,500B
    \n\u7279\u5fb4<\/strong>: \u30db\u30c3\u30c8\u30e8\u30ac\u5c02\u9580<\/strong>\u3002\u5ba4\u6e2940\u2103\u30fb\u6e7f\u5ea640%\u3067\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u3002\u30d3\u30af\u30e9\u30e0\u5f0f26\u30dd\u30fc\u30ba\u7b49\u306e\u4f1d\u7d71\u30db\u30c3\u30c8\u30e8\u30ac\u63d0\u4f9b\u3002<\/p>\n<\/div>\n

    \u4e3b\u89817\u30b9\u30bf\u30b8\u30aa \u6bd4\u8f03\u8868|2026\u5e74<\/h2>\n
    \n\n\n\n\n\n\n\n\n\n\n\n
    \u30b9\u30bf\u30b8\u30aa<\/th>\n\u5834\u6240<\/th>\n\u7cfb\u7d71<\/th>\n\u65e5\u672c\u8a9e<\/th>\n\u9069\u3057\u305f\u4eba<\/th>\n<\/tr>\n<\/thead>\n
    SANSEED<\/td>\n\u30d7\u30ed\u30f3\u30dd\u30f3<\/td>\n\u30e8\u30ac\u5168\u822c<\/td>\n\u2605\u2605\u2605\u2605\u2605<\/td>\n\u65e5\u672c\u4eba\u99d0\u5728\u59bb\u5b9a\u756a<\/td>\n<\/tr>\n
    ELEMENT<\/td>\n\u30d7\u30ed\u30f3\u30dd\u30f3<\/td>\n\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9<\/td>\n\u2605\u2605\u2605\u2605\u2605<\/td>\n\u59ff\u52e2\u77ef\u6b63\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb<\/td>\n<\/tr>\n
    ABSOLUTE YOU<\/td>\n\u30aa\u30f3\u30cc\u30c3\u30c8\u4ed614\u5e97<\/td>\n\u591a\u7a2e\u30fb\u30c1\u30a7\u30fc\u30f3<\/td>\n\u25b3<\/td>\n\u4f53\u9a13\u5b89\u30fb\u521d\u5fc3\u8005<\/td>\n<\/tr>\n
    Pilates Plus<\/td>\n\u30b9\u30af\u30f3\u30d3\u30c3\u30c8<\/td>\n\u672c\u683c\u30d4\u30e9\u30c6\u30a3\u30b9<\/td>\n\u25b3<\/td>\n\u672c\u683c\u6d3e<\/td>\n<\/tr>\n
    Libby<\/td>\n\u30b9\u30af\u30f3\u30d3\u30c3\u30c8<\/td>\n\u30e8\u30ac+\u30d4\u30e9\u30c6\u30a3\u30b9<\/td>\n\u25b3<\/td>\n\u4e21\u65b9\u8a66\u3057\u305f\u3044<\/td>\n<\/tr>\n
    Yoga Elements<\/td>\n\u30e9\u30c1\u30e3\u30c0\u30e0\u30ea<\/td>\n\u672c\u683c\u30e8\u30ac\u30fb\u56fd\u969b\u6d3e<\/td>\n\u25b3<\/td>\n\u672c\u683c\u30e8\u30ac<\/td>\n<\/tr>\n
    Hot Yoga BKK<\/td>\n\u30b9\u30af\u30f3\u30d3\u30c3\u30c8<\/td>\n\u30db\u30c3\u30c8\u30e8\u30ac\u5c02\u9580<\/td>\n\u25b3<\/td>\n\u30c7\u30c8\u30c3\u30af\u30b9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

    \u6599\u91d1\u30b7\u30b9\u30c6\u30e0\u3068\u9078\u3073\u65b9<\/h2>\n

    \u6599\u91d1\u4f53\u7cfb<\/h3>\n