{"id":447,"date":"2026-05-15T23:39:23","date_gmt":"2026-05-15T14:39:23","guid":{"rendered":"https:\/\/www.hukugyo.website\/mike\/bangkok-running-marathon-event-complete-guide\/"},"modified":"2026-05-16T12:04:54","modified_gmt":"2026-05-16T03:04:54","slug":"bangkok-running-marathon-event-complete-guide","status":"publish","type":"post","link":"https:\/\/www.hukugyo.website\/mike\/bangkok-running-marathon-event-complete-guide\/","title":{"rendered":"\u30102026\u5e74\u7248\u3011\u30d0\u30f3\u30b3\u30af\u30de\u30e9\u30bd\u30f3\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30a4\u30d9\u30f3\u30c8\u5b8c\u5168\u30ac\u30a4\u30c9|\u4e3b\u89815\u5927\u4f1a\u30fb\u53c2\u52a0\u65b9\u6cd5\u30fb\u30b3\u30fc\u30b9"},"content":{"rendered":"<article class=\"tk-article\">\n<header class=\"tk-article-header\">\n<h1>\u30102026\u5e74\u7248\u3011\u30d0\u30f3\u30b3\u30af\u30de\u30e9\u30bd\u30f3\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30a4\u30d9\u30f3\u30c8\u5b8c\u5168\u30ac\u30a4\u30c9|\u4e3b\u89815\u5927\u4f1a\u30fb\u53c2\u52a0\u65b9\u6cd5\u30fb\u30b3\u30fc\u30b9<\/h1>\n<div class=\"tk-meta-bar\">\n<span class=\"tk-meta-item\">\ud83d\udcc5 \u66f4\u65b0: 2026-05-15<\/span><br \/>\n<span class=\"tk-meta-item\">\ud83d\udccd \u30d0\u30f3\u30b3\u30af\u4e2d\u5fc3\u90e8<\/span><br \/>\n<span class=\"tk-meta-item\">\ud83c\udfc3 11-2\u6708 \u30d9\u30b9\u30c8\u30b7\u30fc\u30ba\u30f3<\/span><br \/>\n<span class=\"tk-meta-item\">\ud83c\udfc6 \u30bf\u30a4\u5168\u571f300+\u5927\u4f1a<\/span>\n<\/div>\n<\/header>\n<div class=\"tk-callout tk-callout-info\">\n<strong>\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/strong><\/p>\n<ul>\n<li>\u30d0\u30f3\u30b3\u30af\u306e\u4e3b\u8981\u30de\u30e9\u30bd\u30f35\u5927\u4f1a\u306e\u7279\u5fb4\u3068\u65e5\u7a0b(2026\u5e74)<\/li>\n<li>\u300c\u6df1\u591c2\u6642\u30b9\u30bf\u30fc\u30c8\u300d\u7b49\u306e\u30bf\u30a4\u72ec\u81ea\u306e\u6691\u3055\u5bfe\u7b56<\/li>\n<li>\u521d\u5fc3\u8005\u5411\u3051\u30d5\u30a1\u30f3\u30e9\u30f3(5km)\u304b\u3089\u672c\u683c\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u307e\u3067<\/li>\n<li>\u53c2\u52a0\u65b9\u6cd5\u30fb\u30a8\u30f3\u30c8\u30ea\u30fc\u8cbb\u30fb\u30d9\u30b9\u30c8\u30b7\u30fc\u30ba\u30f3<\/li>\n<\/ul>\n<\/div>\n<h2>\u30bf\u30a4\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u4e8b\u60c5|\u5e74\u9593300+\u5927\u4f1a\u306e\u76db\u308a\u4e0a\u304c\u308a<\/h2>\n<p>\u30bf\u30a4\u306f<strong>\u6771\u5357\u30a2\u30b8\u30a2\u6709\u6570\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u5927\u56fd<\/strong>\u3002\u30d0\u30f3\u30b3\u30af\u4e2d\u5fc3\u306b\u3001\u5e74\u9593300\u4ee5\u4e0a\u306e\u30de\u30e9\u30bd\u30f3\u5927\u4f1a\u304c\u5168\u56fd\u3067\u958b\u50ac\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30d0\u30f3\u30b3\u30af\u306e\u4e3b\u8981\u5927\u4f1a\u306f<strong>\u6bce\u56de\u6570\u4e07\u4eba\u898f\u6a21\u3067\u53c2\u52a0<\/strong>\u3057\u3001\u521d\u5fc3\u8005\u304b\u3089\u672c\u683c\u30e9\u30f3\u30ca\u30fc\u30fb\u56fd\u969b\u6d3e\u307e\u3067\u5e45\u5e83\u304f\u697d\u3057\u3081\u308b\u6587\u5316\u304c\u5b9a\u7740\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b<strong>11\u6708-2\u6708\u306e\u51b7\u5b63<\/strong>\u306f\u6c17\u6e2922-30\u2103\u3068\u8d70\u308a\u3084\u3059\u304f\u3001\u4e16\u754c\u4e2d\u304b\u3089\u30e9\u30f3\u30ca\u30fc\u304c\u96c6\u7d50\u3059\u308b\u5927\u4f1a\u3082\u591a\u6570\u3002\u65e5\u672c\u4eba\u99d0\u5728\u54e1\u30fb\u51fa\u5f35\u8005\u306b\u3068\u3063\u3066\u3082\u3001\u5065\u5eb7\u8da3\u5473+\u89b3\u5149+\u30c1\u30e3\u30ea\u30c6\u30a3\u306e\u7d44\u307f\u5408\u308f\u305b\u3068\u3057\u3066\u4eba\u6c17\u304c\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"tk-callout tk-callout-tip\">\n<strong>\u30bf\u30a4\u30de\u30e9\u30bd\u30f3\u306e3\u3064\u306e\u7279\u5fb4<\/strong><br \/>\n1. <strong>\u6691\u3055\u5bfe\u7b56\u3067\u6df1\u591c\u30fb\u65e9\u671d\u30b9\u30bf\u30fc\u30c8\u304c\u591a\u3044<\/strong>(2-5\u6642\u958b\u59cb\u3082\u3042\u308a)<br \/>\n2. <strong>\u53c2\u52a0\u8cbb\u304c\u65e5\u672c\u306e\u534a\u984d\u4ee5\u4e0b<\/strong>(500-3,000B)<br \/>\n3. <strong>\u89b3\u5149\u540d\u6240\u3092\u8d70\u308b\u30b3\u30fc\u30b9<\/strong>(\u738b\u5bae\u30fb\u30ef\u30c3\u30c8\u30a2\u30eb\u30f3\u30fb\u30b9\u30af\u30f3\u30d3\u30c3\u30c8\u7b49)\n<\/div>\n<h2>\u30d0\u30f3\u30b3\u30af\u4e3b\u89815\u5927\u4f1a|2026\u5e74\u7248<\/h2>\n<h3>\u2460 \u30d0\u30f3\u30b3\u30af\u30fb\u30de\u30e9\u30bd\u30f3(Standard Chartered Bangkok Marathon)<\/h3>\n<div class=\"tk-place\">\n<h4>Bangkok Marathon<\/h4>\n<p><strong>\u958b\u50ac\u65e5(2026\u5e74)<\/strong>: 11\u670815\u65e5(\u65e5)<br \/>\n<strong>\u30b9\u30bf\u30fc\u30c8\u5730\u70b9<\/strong>: \u30ed\u30a4\u30e4\u30eb\u30fb\u30d7\u30e9\u30b6(\u738b\u5bae\u524d\u5e83\u5834)<br \/>\n<strong>\u7a2e\u76ee<\/strong>:<br \/>\n&#8211; \u30d5\u30eb\u30de\u30e9\u30bd\u30f3(42.195km)<br \/>\n&#8211; \u30cf\u30fc\u30d5\u30de\u30e9\u30bd\u30f3(21.0975km)<br \/>\n&#8211; \u30af\u30a9\u30fc\u30bf\u30fc\u30de\u30e9\u30bd\u30f3(10.55km)<br \/>\n&#8211; \u30d5\u30a1\u30f3\u30e9\u30f3(5km)<br \/>\n<strong>\u53c2\u52a0\u8cbb(2026\u5e74)<\/strong>: \u30d5\u30eb 1,500-2,500B \/ \u30cf\u30fc\u30d5 1,200-1,800B \/ \u30af\u30a9\u30fc\u30bf\u30fc 800-1,200B \/ \u30d5\u30a1\u30f3\u30e9\u30f3 500-800B<br \/>\n<strong>\u53c2\u52a0\u8005\u6570<\/strong>: \u7d0440,000\u4eba<br \/>\n<strong>\u7279\u5fb4<\/strong>: <strong>\u30bf\u30a4\u6700\u5927\u898f\u6a21\u306e\u30de\u30e9\u30bd\u30f3\u5927\u4f1a<\/strong>\u30021987\u5e74\u304b\u3089\u7d9a\u304f\u4f1d\u7d71\u5927\u4f1a\u3002\u738b\u5bae\u30fb\u30ef\u30c3\u30c8\u30a2\u30eb\u30f3\u30fb\u30c1\u30e3\u30aa\u30d7\u30e9\u30e4\u5ddd\u6cbf\u3044\u3092\u8d70\u308b\u666f\u89b3\u629c\u7fa4\u30b3\u30fc\u30b9\u3002\u6df1\u591c2\u6642\u30b9\u30bf\u30fc\u30c8\u3067\u65e9\u671d\u30b4\u30fc\u30eb\u3002<\/p>\n<\/div>\n<h3>\u2461 \u30a2\u30e1\u30fc\u30b8\u30f3\u30b0\u30fb\u30bf\u30a4\u30e9\u30f3\u30c9\u30fb\u30de\u30e9\u30bd\u30f3\u30fb\u30d0\u30f3\u30b3\u30af(ATMBKK)<\/h3>\n<div class=\"tk-place\">\n<h4>Amazing Thailand Marathon Bangkok(ATMBKK)<\/h4>\n<p><strong>\u958b\u50ac\u65e5(2026\u5e74)<\/strong>: 11\u670829\u65e5(\u65e5)<br \/>\n<strong>\u30b9\u30bf\u30fc\u30c8\u5730\u70b9<\/strong>: \u30d0\u30f3\u30b3\u30af\u90fd\u5fc3\u90e8<br \/>\n<strong>\u7a2e\u76ee<\/strong>: \u30d5\u30eb \/ \u30cf\u30fc\u30d5 \/ 10km \/ \u30d5\u30a1\u30f3\u30e9\u30f3(4.5km)<br \/>\n<strong>\u53c2\u52a0\u8cbb(2026\u5e74)<\/strong>: \u30d5\u30eb 2,000-3,000B \/ \u30cf\u30fc\u30d5 1,500-2,200B \/ 10km 800-1,200B<br \/>\n<strong>\u53c2\u52a0\u8005\u6570<\/strong>: 30,000\u4eba\u4ee5\u4e0a<br \/>\n<strong>\u7279\u5fb4<\/strong>: <strong>\u300c\u6df1\u591c2\u6642\u30b9\u30bf\u30fc\u30c8\u300d\u306e\u30e6\u30cb\u30fc\u30af\u306a\u5927\u4f1a<\/strong>\u3002\u6691\u3055\u3092\u907f\u3051\u3001\u30d0\u30f3\u30b3\u30af\u306e\u591c\u666f\u3092\u898b\u306a\u304c\u3089\u8d70\u308b\u3002\u9ad8\u5c64\u30d3\u30eb\u7fa4+\u30e9\u30a4\u30c8\u30a2\u30c3\u30d7\u3055\u308c\u305f\u5bfa\u9662\u306e\u7d76\u666f\u30b3\u30fc\u30b9\u3002<\/p>\n<\/div>\n<h3>\u2462 \u30b8\u30e7\u30ac\u30fc\u30b9\u30ef\u30f3\u30fb\u30cf\u30fc\u30d5\u30de\u30e9\u30bd\u30f3(Joggers Joy Half Marathon)<\/h3>\n<div class=\"tk-place\">\n<h4>Joggers Joy Half Marathon<\/h4>\n<p><strong>\u958b\u50ac\u6642\u671f<\/strong>: 12\u6708-1\u6708(\u5e74\u306b\u3088\u308a\u5909\u52d5)<br \/>\n<strong>\u7a2e\u76ee<\/strong>: \u30cf\u30fc\u30d5 \/ 10km \/ 5km<br \/>\n<strong>\u53c2\u52a0\u8cbb(2026\u5e74)<\/strong>: 600-1,500B<br \/>\n<strong>\u7279\u5fb4<\/strong>: <strong>\u521d\u5fc3\u8005\u5411\u3051\u30fb\u30d5\u30a1\u30df\u30ea\u30fc\u30e9\u30f3<\/strong>\u3002\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u306a\u3057\u3067\u6c17\u8efd\u306b\u53c2\u52a0\u53ef\u80fd\u3002\u5b50\u9023\u308c\u30fb\u30ab\u30c3\u30d7\u30eb\u53c2\u52a0\u591a\u6570\u3002<\/p>\n<\/div>\n<h3>\u2463 Bangkok Midnight Marathon|\u6df1\u591c\u9650\u5b9a<\/h3>\n<div class=\"tk-place\">\n<h4>Bangkok Midnight Marathon<\/h4>\n<p><strong>\u958b\u50ac\u6642\u671f<\/strong>: \u901a\u5e74\u8907\u6570\u56de<br \/>\n<strong>\u7a2e\u76ee<\/strong>: \u30cf\u30fc\u30d5 \/ 10km<br \/>\n<strong>\u53c2\u52a0\u8cbb(2026\u5e74)<\/strong>: 800-1,500B<br \/>\n<strong>\u7279\u5fb4<\/strong>: <strong>\u6df1\u591c0\u6642-3\u6642\u306e\u30ec\u30fc\u30b9<\/strong>\u3002\u6dbc\u3057\u3044\u6642\u9593\u5e2f+\u591c\u666f\u3002\u9031\u672b\u306e\u30ca\u30a4\u30c8\u30a4\u30d9\u30f3\u30c8\u3068\u3057\u3066\u3082\u4eba\u6c17\u3002<\/p>\n<\/div>\n<h3>\u2464 Khao San Road Marathon|\u89b3\u5149\u3068\u878d\u5408<\/h3>\n<div class=\"tk-place\">\n<h4>Khao San Road Marathon<\/h4>\n<p><strong>\u958b\u50ac\u6642\u671f<\/strong>: 11\u6708-12\u6708(\u5e74\u306b\u3088\u308a\u5909\u52d5)<br \/>\n<strong>\u7a2e\u76ee<\/strong>: \u30cf\u30fc\u30d5 \/ 10km \/ 5km<br \/>\n<strong>\u53c2\u52a0\u8cbb(2026\u5e74)<\/strong>: 700-1,500B<br \/>\n<strong>\u7279\u5fb4<\/strong>: <strong>\u30ab\u30aa\u30b5\u30f3\u901a\u308a\u767a\u7740<\/strong>\u3067\u30d0\u30f3\u30b3\u30af\u89b3\u5149\u540d\u6240\u3092\u56de\u308b\u3002\u89b3\u5149\u5ba2\u65c5\u884c\u8005\u306e\u53c2\u52a0\u591a\u6570\u30fb\u56fd\u969b\u8272\u8c4a\u304b\u3002<\/p>\n<\/div>\n<h2>\u4e3b\u89815\u5927\u4f1a\u6bd4\u8f03\u8868|2026\u5e74<\/h2>\n<div class=\"tk-table-wrap\">\n<table class=\"tk-table\">\n<thead>\n<tr>\n<th>\u5927\u4f1a<\/th>\n<th>\u958b\u50ac\u65e5<\/th>\n<th>\u898f\u6a21<\/th>\n<th>\u53c2\u52a0\u8cbb<\/th>\n<th>\u7279\u5fb4<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u30d0\u30f3\u30b3\u30af\u30de\u30e9\u30bd\u30f3<\/td>\n<td>11\/15<\/td>\n<td>4\u4e07\u4eba<\/td>\n<td>500-2,500B<\/td>\n<td>\u738b\u5bae\u524d\u30fb\u6700\u5927\u898f\u6a21<\/td>\n<\/tr>\n<tr>\n<td>ATMBKK<\/td>\n<td>11\/29<\/td>\n<td>3\u4e07\u4eba<\/td>\n<td>800-3,000B<\/td>\n<td>\u6df1\u591c2\u6642\u30fb\u591c\u666f<\/td>\n<\/tr>\n<tr>\n<td>Joggers Joy<\/td>\n<td>12-1\u6708<\/td>\n<td>5\u5343-1\u4e07\u4eba<\/td>\n<td>600-1,500B<\/td>\n<td>\u521d\u5fc3\u8005\u30fb\u30d5\u30a1\u30df\u30ea\u30fc<\/td>\n<\/tr>\n<tr>\n<td>Bangkok Midnight<\/td>\n<td>\u901a\u5e74<\/td>\n<td>2\u5343-5\u5343\u4eba<\/td>\n<td>800-1,500B<\/td>\n<td>\u6df1\u591c\u30fb\u591c\u666f<\/td>\n<\/tr>\n<tr>\n<td>Khao San Road<\/td>\n<td>11-12\u6708<\/td>\n<td>5\u5343-1\u4e07\u4eba<\/td>\n<td>700-1,500B<\/td>\n<td>\u89b3\u5149\u30eb\u30fc\u30c8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h2>\u30d9\u30b9\u30c8\u30b7\u30fc\u30ba\u30f3|11\u6708-2\u6708<\/h2>\n<div class=\"tk-table-wrap\">\n<table class=\"tk-table\">\n<thead>\n<tr>\n<th>\u6642\u671f<\/th>\n<th>\u6c17\u6e29<\/th>\n<th>\u5927\u4f1a\u6570<\/th>\n<th>\u304a\u3059\u3059\u3081\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>11\u6708-2\u6708<\/td>\n<td>22-30\u2103<\/td>\n<td>\u2605\u2605\u2605\u2605\u2605 \u6700\u591a<\/td>\n<td>\u30d9\u30b9\u30c8\u30b7\u30fc\u30ba\u30f3<\/td>\n<\/tr>\n<tr>\n<td>3\u6708-5\u6708<\/td>\n<td>30-40\u2103<\/td>\n<td>\u2605 \u5c11\u306a\u3044<\/td>\n<td>\u6691\u3059\u304e\u30fb\u6df1\u591c\u958b\u50ac\u306e\u307f<\/td>\n<\/tr>\n<tr>\n<td>6\u6708-10\u6708<\/td>\n<td>25-33\u2103<\/td>\n<td>\u2605\u2605 \u96e8\u5b63<\/td>\n<td>\u30b9\u30b3\u30fc\u30eb\u591a\u30fb\u4e2d\u6b62\u30ea\u30b9\u30af<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h2>\u6691\u3055\u5bfe\u7b56|\u30bf\u30a4\u306a\u3089\u3067\u306f\u306e\u5de5\u592b<\/h2>\n<h3>\u6df1\u591c\u30fb\u65e9\u671d\u30b9\u30bf\u30fc\u30c8<\/h3>\n<p>\u6691\u671f(3-5\u6708)\u3092\u907f\u3051\u308b\u305f\u3081\u30bf\u30a4\u30de\u30e9\u30bd\u30f3\u306f<strong>\u6df1\u591c2\u6642-\u65e9\u671d5\u6642\u30b9\u30bf\u30fc\u30c8<\/strong>\u304c\u4e00\u822c\u7684\u3002<strong>ATMBKK<\/strong>\u306f\u6df1\u591c2\u6642\u30b9\u30bf\u30fc\u30c8\u3067\u6709\u540d\u30fb<strong>\u30d0\u30f3\u30b3\u30af\u30de\u30e9\u30bd\u30f3<\/strong>\u3082\u30d5\u30eb\u9078\u624b\u306f\u6df1\u591c2\u6642\u30b9\u30bf\u30fc\u30c8\u3057\u671d7\u6642\u9803\u30b4\u30fc\u30eb\u3002<\/p>\n<h3>\u7d66\u6c34\u30fb\u30b9\u30dd\u30f3\u30b8\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3<\/h3>\n<p>\u30bf\u30a4\u30de\u30e9\u30bd\u30f3\u306f<strong>2-3km\u6bce\u306b\u7d66\u6c34\u6240<\/strong>+<strong>5km\u3054\u3068\u306b\u30b9\u30dd\u30f3\u30b8<\/strong>+<strong>10km\u6bce\u306b\u30a8\u30a4\u30c9(\u30d0\u30ca\u30ca\u30fb\u96fb\u89e3\u8cea\u30c9\u30ea\u30f3\u30af)<\/strong>\u304c\u6a19\u6e96\u3002\u65e5\u672c\u3088\u308a\u983b\u5ea6\u9ad8\u3081\u3002<\/p>\n<h3>\u53c2\u52a0\u8005\u306e\u670d\u88c5<\/h3>\n<ul>\n<li>\u901f\u4e7e\u6027\u30e9\u30f3\u30cb\u30f3\u30b0\u30a6\u30a7\u30a2+\u77ed\u30d1\u30f3(\u5fc5\u9808)<\/li>\n<li>\u30e9\u30f3\u30cb\u30f3\u30b0\u30ad\u30e3\u30c3\u30d7\u30fb\u30b5\u30f3\u30d0\u30a4\u30b6\u30fc<\/li>\n<li>\u30e9\u30f3\u30cb\u30f3\u30b0\u30b7\u30e5\u30fc\u30ba(\u30af\u30c3\u30b7\u30e7\u30f3\u6027\u9ad8\u3081\u63a8\u5968)<\/li>\n<li>\u30cf\u30a4\u30c9\u30ec\u30fc\u30b7\u30e7\u30f3\u30d9\u30eb\u30c8 or \u30dc\u30c8\u30eb\u643a\u5e2f<\/li>\n<li>\u53cd\u5c04\u6750\u4ed8\u304d\u30a6\u30a7\u30a2(\u6df1\u591c\u5927\u4f1a\u5fc5\u9808)<\/li>\n<\/ul>\n<h2>\u30a8\u30f3\u30c8\u30ea\u30fc\u65b9\u6cd5|2026\u5e74\u7248<\/h2>\n<h3>\u2460 \u516c\u5f0f\u30b5\u30a4\u30c8\u7d4c\u7531<\/h3>\n<ul>\n<li><strong>\u30d0\u30f3\u30b3\u30af\u30de\u30e9\u30bd\u30f3<\/strong>: bangkok-marathon.com<\/li>\n<li><strong>ATMBKK<\/strong>: amazingthailandmarathon.com<\/li>\n<li>\u305d\u306e\u4ed6: \u5404\u5927\u4f1a\u306e\u516c\u5f0f\u30b5\u30a4\u30c8<\/li>\n<\/ul>\n<h3>\u2461 \u30e9\u30f3\u30ca\u30fc\u7dcf\u5408\u30b5\u30a4\u30c8\u7d4c\u7531<\/h3>\n<ul>\n<li><strong>RUNNET<\/strong>: \u65e5\u672c\u306eRunnet\u7d4c\u7531\u3067\u30a8\u30f3\u30c8\u30ea\u30fc\u53ef\u80fd<\/li>\n<li><strong>Ahotu<\/strong>: \u56fd\u969b\u30e9\u30f3\u30ca\u30fc\u5411\u3051\u4e88\u7d04\u30b5\u30a4\u30c8<\/li>\n<li><strong>RaceXAsia<\/strong>: ASEAN\u5927\u4f1a\u7dcf\u5408\u30b5\u30a4\u30c8<\/li>\n<\/ul>\n<h3>\u2462 \u65c5\u884c\u4f1a\u793e\u306e\u30de\u30e9\u30bd\u30f3\u30c4\u30a2\u30fc<\/h3>\n<p>HIS\u30fbJTB\u30fbKKDay\u7b49\u3067<strong>\u300c\u30de\u30e9\u30bd\u30f3\u53c2\u52a0+\u30db\u30c6\u30eb+\u9001\u8fce\u300d\u30bb\u30c3\u30c8\u30c4\u30a2\u30fc<\/strong>\u3042\u308a\u3002\u65e5\u672c\u304b\u3089\u306e\u53c2\u52a0\u8005\u5411\u3051\u3067\u4fbf\u5229\u3002<\/p>\n<h2>\u521d\u5fc3\u8005\u5411\u3051\u53c2\u52a0\u306e\u30b3\u30c4<\/h2>\n<h3>\u521d\u53c2\u52a0\u306f5km\/10km\u304b\u3089<\/h3>\n<p>\u6691\u3055\u30fb\u6e7f\u6c17\u30fb\u591c\u958b\u50ac\u7b49\u30bf\u30a4\u7279\u6709\u306e\u6761\u4ef6\u304c\u3042\u308b\u305f\u3081\u3001<strong>\u521d\u5fc3\u8005\u306f5km(\u30d5\u30a1\u30f3\u30e9\u30f3)\u304b\u3089\u59cb\u3081\u308b<\/strong>\u306e\u304c\u5b89\u5168\u3002\u6163\u308c\u305f\u308910km\u2192\u30cf\u30fc\u30d5\u2192\u30d5\u30eb\u3078\u6bb5\u968e\u7684\u306b\u3002<\/p>\n<h3>\u7df4\u7fd2\u6642\u9593<\/h3>\n<ul>\n<li><strong>5km<\/strong>: 1\u30f6\u6708\u524d\u304b\u3089\u90312-3\u56de\u306e\u6e96\u5099\u904b\u52d5<\/li>\n<li><strong>10km<\/strong>: 2\u30f6\u6708\u524d\u304b\u3089\u90313-4\u56de\u30fb10km\u8d70\u30921\u56de\u4ee5\u4e0a<\/li>\n<li><strong>\u30cf\u30fc\u30d5<\/strong>: 3-4\u30f6\u6708\u524d\u304b\u3089\u8a08\u753b\u7684\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/li>\n<li><strong>\u30d5\u30eb<\/strong>: 6\u30f6\u6708\u524d\u304b\u3089\u672c\u683c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0+30km\u7df4\u7fd2\u8d70<\/li>\n<\/ul>\n<h3>\u7df4\u7fd2\u5834\u6240<\/h3>\n<ul>\n<li><strong>\u30eb\u30f3\u30d4\u30cb\u516c\u5712<\/strong>: \u30d0\u30f3\u30b3\u30af\u4e2d\u5fc3\u90e8\u30fb1\u54682.5km\u30fb\u65e9\u671d5-7\u6642\u6700\u9069<\/li>\n<li><strong>\u30d9\u30f3\u30c1\u30e3\u30b7\u30ea\u516c\u5712<\/strong>(\u30d7\u30ed\u30f3\u30dd\u30f3): 1\u5468500m\u30fb\u77ed\u8ddd\u96e2\u53cd\u5fa9<\/li>\n<li><strong>\u30c1\u30e3\u30c8\u30a5\u30c1\u30e3\u30c3\u30af\u516c\u5712<\/strong>: 1\u54683km\u30fb\u9031\u672b\u30e9\u30f3\u30ca\u30fc\u591a<\/li>\n<li><strong>\u30b8\u30e0\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3<\/strong>: Fitness First\u7b49\u306e\u30b8\u30e0\u5185<\/li>\n<\/ul>\n<h2>FAQ|\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<div class=\"tk-faq-item\">\n<h3>Q1. \u89b3\u5149\u5ba2\u3067\u3082\u53c2\u52a0\u3067\u304d\u308b?<\/h3>\n<p>\u3082\u3061\u308d\u3093\u53ef\u80fd\u3002<strong>\u5927\u534a\u306e\u30bf\u30a4\u30de\u30e9\u30bd\u30f3\u306f\u5916\u56fd\u4eba\u89b3\u5149\u5ba2\u6b53\u8fce<\/strong>\u3002\u5404\u5927\u4f1a\u516c\u5f0f\u30b5\u30a4\u30c8\u306e\u82f1\u8a9e\u7248\u304b\u3089\u4e8b\u524d\u30a8\u30f3\u30c8\u30ea\u30fc(\u7de0\u5207\u306f1-3\u30f6\u6708\u524d)\u3002\u30d0\u30f3\u30b3\u30af\u30de\u30e9\u30bd\u30f3\u30fbATMBKK\u306f\u7279\u306b\u56fd\u969b\u53c2\u52a0\u8005\u591a\u6570\u3002<\/p>\n<\/div>\n<div class=\"tk-faq-item\">\n<h3>Q2. \u306a\u305c\u6df1\u591c\u30b9\u30bf\u30fc\u30c8\u304c\u591a\u3044?<\/h3>\n<p>\u30bf\u30a4\u306e\u6691\u3055\u5bfe\u7b56\u3002<strong>\u65e5\u4e2d\u306f\u6c17\u6e2930-40\u2103\u3067\u71b1\u4e2d\u75c7\u30ea\u30b9\u30af\u9ad8<\/strong>\u3002\u6df1\u591c2\u6642\u30b9\u30bf\u30fc\u30c8\u306a\u3089\u6c17\u6e2925-28\u2103\u3067\u8d70\u308c\u308b\u3002\u30b4\u30fc\u30eb\u304c\u65e9\u671d\u3067\u591c\u660e\u3051\u524d\u5f8c\u306e\u666f\u8272\u3082\u697d\u3057\u3081\u308b\u30e1\u30ea\u30c3\u30c8\u3002<\/p>\n<\/div>\n<div class=\"tk-faq-item\">\n<h3>Q3. \u5b8c\u8d70T\u30b7\u30e3\u30c4\u30fb\u30e1\u30c0\u30eb\u306f\u3082\u3089\u3048\u308b?<\/h3>\n<p>\u306f\u3044\u3001<strong>\u5b8c\u8d70\u8005\u5168\u54e1\u306b\u30e1\u30c0\u30eb+\u5b8c\u8d70T\u30b7\u30e3\u30c4<\/strong>\u4ed8\u4e0e\u304c\u6a19\u6e96\u3002\u30c7\u30b6\u30a4\u30f3\u6027\u304c\u9ad8\u304f\u3001\u30b3\u30ec\u30af\u30b7\u30e7\u30f3\u76ee\u7684\u306e\u53c2\u52a0\u8005\u3082\u591a\u3044\u3002\u30d0\u30f3\u30b3\u30af\u30de\u30e9\u30bd\u30f32026\u306f\u30b4\u30fc\u30eb\u30c9+\u30d0\u30f3\u30b3\u30af\u30b9\u30ab\u30a4\u30e9\u30a4\u30f3\u30c7\u30b6\u30a4\u30f3\u306e\u4e88\u5b9a\u3002<\/p>\n<\/div>\n<div class=\"tk-faq-item\">\n<h3>Q4. \u5b50\u9023\u308c\u53c2\u52a0\u306f?<\/h3>\n<p>\u30d5\u30a1\u30f3\u30e9\u30f3(5km\u30fb3km)\u306f<strong>\u5b50\u9023\u308c\u53c2\u52a0OK<\/strong>\u3002\u30d9\u30d3\u30fc\u30ab\u30fc(\u30b8\u30e7\u30ac\u30fc\u578b)\u3082OK\u306a\u5927\u4f1a\u3082\u3002<strong>Joggers Joy\u30fbKhao San Road Marathon<\/strong>\u306f\u30d5\u30a1\u30df\u30ea\u30fc\u53c2\u52a0\u6b53\u8fce\u3002\u6df1\u591c\u5927\u4f1a\u306f\u5b50\u9023\u308c\u4e0d\u5411\u304d\u3002<\/p>\n<\/div>\n<div class=\"tk-faq-item\">\n<h3>Q5. \u5f53\u65e5\u306e\u6d41\u308c\u306f?<\/h3>\n<p>(1) \u524d\u65e5\u306b\u30ec\u30fc\u30b9\u30ad\u30c3\u30c8\u53d7\u53d6(\u30ca\u30f3\u30d0\u30fc\u30ab\u30fc\u30c9+T\u30b7\u30e3\u30c4\u7b49)\u3001(2) \u30b9\u30bf\u30fc\u30c81\u6642\u9593\u524d\u5230\u7740\u3001(3) \u9810\u3051\u8377\u7269+\u30a6\u30a9\u30fc\u30df\u30f3\u30b0\u30a2\u30c3\u30d7\u3001(4) \u30b9\u30bf\u30fc\u30c8\u3001(5) \u30b4\u30fc\u30eb\u5f8c\u306b\u30e1\u30c0\u30eb\u53d7\u53d6+\u88dc\u98df+\u5199\u771f\u64ae\u5f71\u3001(6) \u30db\u30c6\u30eb\u623b\u308a\u30b7\u30e3\u30ef\u30fc\u3002<\/p>\n<\/div>\n<div class=\"tk-faq-item\">\n<h3>Q6. \u30db\u30c6\u30eb\u4e88\u7d04\u306e\u30b3\u30c4\u306f?<\/h3>\n<p>\u5927\u4f1a\u5f53\u65e5\u306f\u6df1\u591c\u51fa\u767a\u3002<strong>\u30b9\u30bf\u30fc\u30c8\u5730\u70b9(\u738b\u5bae\u5468\u8fba\u30fb\u30ab\u30aa\u30b5\u30f3)\u304b\u3089\u5f92\u6b69\u570f\u306e\u30db\u30c6\u30eb<\/strong>\u30921-2\u6cca\u4e88\u7d04\u3002Riva Surya\u30fbBuddy Lodge\u7b49\u306e\u30ab\u30aa\u30b5\u30f3\u5468\u8fba\u30db\u30c6\u30eb\u304c\u4fbf\u5229\u3002<\/p>\n<\/div>\n<div class=\"tk-faq-item\">\n<h3>Q7. \u8d70\u3063\u305f\u5f8c\u306e\u30ea\u30ab\u30d0\u30ea\u30fc\u306f?<\/h3>\n<p>\u30bf\u30a4\u30de\u30c3\u30b5\u30fc\u30b8\u3067<strong>\u300c\u30b9\u30dd\u30fc\u30c4\u30de\u30c3\u30b5\u30fc\u30b8\u300d<\/strong>(1\u6642\u95931,000-2,500B)\u304c\u5373\u52b9\u6027\u3042\u308a\u3002\u30b4\u30fc\u30eb\u5f8c\u306b\u4e88\u7d04\u3057\u3066\u304a\u304f\u3068\u6700\u9ad8\u3002\u30d7\u30fc\u30eb\u3067\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u3082\u52b9\u679c\u7684\u3002<\/p>\n<\/div>\n<div class=\"tk-faq-item\">\n<h3>Q8. \u8cde\u91d1\u30fb\u8a18\u9332\u8a8d\u5b9a\u306f?<\/h3>\n<p>\u30d0\u30f3\u30b3\u30af\u30de\u30e9\u30bd\u30f3\u30fbATMBKK\u306fAIMS(\u56fd\u969b\u30de\u30e9\u30bd\u30f3\u30fb\u30cf\u30fc\u30d5\u30de\u30e9\u30bd\u30f3\u5354\u4f1a)\u8a8d\u5b9a\u30b3\u30fc\u30b9\u3002<strong>\u8a18\u9332\u306f\u4e16\u754c\u57fa\u6e96<\/strong>\u3067\u8a8d\u3081\u3089\u308c\u308b\u3002\u8cde\u91d1\u306f\u4e0a\u4f4d\u5165\u8cde\u8005\u306b\u8a2d\u5b9a\u3042\u308a(\u30d5\u30eb\u512a\u52dd\u306750,000-100,000B\u7a0b\u5ea6)\u3002<\/p>\n<\/div>\n<h2>\u30bf\u30a4\u30af\u30e9\u30b7\u306e\u95a2\u9023\u8a18\u4e8b<\/h2>\n<div class=\"tk-related-cards\">\n<a href=\"https:\/\/www.hukugyo.website\/mike\/bangkok-gym-fitness-club-complete-guide\/\" class=\"tk-related-card is-cat-culture\"><\/p>\n<div class=\"tk-related-card-body\">\n<div class=\"tk-related-card-cat\">\ud83d\udcc2 \u6587\u5316\u30fb\u4eba\u9593\u95a2\u4fc2<\/div>\n<div class=\"tk-related-card-title\">\u30d0\u30f3\u30b3\u30af \u30b8\u30e0\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30af\u30e9\u30d6\u5b8c\u5168\u30ac\u30a4\u30c9<\/div>\n<div class=\"tk-related-card-meta\"><span>\ud83d\udc68\u200d\ud83d\udcbc \u99d0\u5728\u54e1<\/span><\/div>\n<\/div>\n<p><\/a><br \/>\n<a href=\"https:\/\/www.hukugyo.website\/mike\/bangkok-yoga-pilates-class-complete-guide\/\" class=\"tk-related-card is-cat-culture\"><\/p>\n<div class=\"tk-related-card-body\">\n<div class=\"tk-related-card-cat\">\ud83d\udcc2 \u6587\u5316\u30fb\u4eba\u9593\u95a2\u4fc2<\/div>\n<div class=\"tk-related-card-title\">\u30d0\u30f3\u30b3\u30af \u30e8\u30ac\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u5b8c\u5168\u30ac\u30a4\u30c9<\/div>\n<div class=\"tk-related-card-meta\"><span>\ud83d\udc68\u200d\ud83d\udcbc \u99d0\u5728\u54e1<\/span><\/div>\n<\/div>\n<p><\/a><br \/>\n<a href=\"https:\/\/www.hukugyo.website\/mike\/thailand-bangkok-monthly-events-calendar-complete-guide\/\" class=\"tk-related-card is-cat-culture\"><\/p>\n<div class=\"tk-related-card-body\">\n<div class=\"tk-related-card-cat\">\ud83d\udcc2 \u6587\u5316\u30fb\u4eba\u9593\u95a2\u4fc2<\/div>\n<div class=\"tk-related-card-title\">\u30bf\u30a4\u5e74\u9593\u30a4\u30d9\u30f3\u30c8\u30ab\u30ec\u30f3\u30c0\u30fc\u5b8c\u5168\u30ac\u30a4\u30c9<\/div>\n<div class=\"tk-related-card-meta\"><span>\ud83c\udfd6 \u89b3\u5149\u5ba2<\/span><\/div>\n<\/div>\n<p><\/a>\n<\/div>\n<div class=\"tk-line-cta\">\n<h3>\u30bf\u30a4\u751f\u6d3b\u306e\u6700\u65b0\u60c5\u5831\u3092LINE\u3067\u53d7\u3051\u53d6\u308b<\/h3>\n<p>\u30a4\u30d9\u30f3\u30c8\u30fb\u5065\u5eb7\u30fb\u30b9\u30dd\u30fc\u30c4\u60c5\u5831\u3092\u67082\u56de\u304a\u5c4a\u3051\u3002<\/p>\n<p><a href=\"https:\/\/lin.ee\/VI5ioNu\" class=\"tk-line-button\">LINE\u53cb\u3060\u3061\u8ffd\u52a0<\/a>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\u30102026\u5e74\u7248\u3011\u30d0\u30f3\u30b3\u30af\u30de\u30e9\u30bd\u30f3\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30a4\u30d9\u30f3\u30c8\u5b8c\u5168\u30ac\u30a4\u30c9|\u4e3b\u89815\u5927\u4f1a\u30fb\u53c2\u52a0\u65b9\u6cd5\u30fb\u30b3\u30fc\u30b9 \ud83d\udcc5 \u66f4\u65b0: 2026-05-15 \ud83d\udccd \u30d0\u30f3\u30b3\u30af\u4e2d\u5fc3\u90e8 \ud83c\udfc3 11-2\u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[963,964,961,962,965,38],"class_list":["post-447","post","type-post","status-publish","format-standard","hentry","category-culture","tag-963","tag-964","tag-961","tag-962","tag-965","tag-38"],"_links":{"self":[{"href":"https:\/\/www.hukugyo.website\/mike\/wp-json\/wp\/v2\/posts\/447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hukugyo.website\/mike\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hukugyo.website\/mike\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hukugyo.website\/mike\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hukugyo.website\/mike\/wp-json\/wp\/v2\/comments?post=447"}],"version-history":[{"count":1,"href":"https:\/\/www.hukugyo.website\/mike\/wp-json\/wp\/v2\/posts\/447\/revisions"}],"predecessor-version":[{"id":551,"href":"https:\/\/www.hukugyo.website\/mike\/wp-json\/wp\/v2\/posts\/447\/revisions\/551"}],"wp:attachment":[{"href":"https:\/\/www.hukugyo.website\/mike\/wp-json\/wp\/v2\/media?parent=447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hukugyo.website\/mike\/wp-json\/wp\/v2\/categories?post=447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hukugyo.website\/mike\/wp-json\/wp\/v2\/tags?post=447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}